Grieve the Parent You Needed
Free guide to help you understand and process the grief of having emotionally unavailable or neglectful parents.
You’re not broken for wishing your childhood had been different.
This guide walks you through the complex grief of realizing your parents couldn’t be who you needed them to be.
WHAT’S INSIDE
✔️ Why this grief shows up in adulthood
✔️ Signs you’re still holding on to the “fantasy parent”
✔️ How to grieve what you didn’t get and stop chasing validation
✔️ Practical journaling prompts to help you process and move forward
Download the Free Grief Guide
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